How to Dance with DOMS | Eclectic Cake: How to Dance with DOMS

Wednesday, 31 December 2014

How to Dance with DOMS

You've sweated and blistered, huffed and puffed, even shed the odd tear. Now is your time to show off everything you've worked for with extra swagger. But being the active, hard worker you are, the festive season is no time to rest and you're faced with dancing your way into the new year with pretty brutal DOMS. So, how do you show your best moves when you can't lift your arms without wincing or bend your legs without wailing? Here are a few moves that could help...


Happy new year!

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